RECOVERY / PM
$65subscribe
RECOVERY / PM — healthy testosterone support + nighttime recovery.
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RECOVERY / PM
Your night, built for recovery.
Healthy testosterone support with dedicated ingredients for sleep, stress response and physical recovery.
- Format
- 1 scoop each evening
- Supply
- 30-day supply
- Formula
- Melatonin-free
- Timing
- 60–90 minutes before bed
- 90-day money-back guarantee
- Free shipping on subscriptions
- Free gifts included
What You’ll Feel
What a better-supported night can change about the morning that follows.
Easier wind-down
Support for shifting out of the demands of the day and into the night.
86%
Better sleep quality
Support for deeper, more consistent sleep and nighttime recovery.
95%
Better recovery
Support for muscle function, physical recovery and the stress-recovery side of the night.
93%
Better morning readiness
A better-supported night can help set up how you feel when the next day begins.
85%
Self-reported outcomes. Individual results may vary.
What men are saying
The routine, in real life.
Sleep, training, stress, travel. The night has to hold all of it.
Sleep + wind-down 
Training + recovery 
Stress + work Travel + routine 
Morning readiness Longevity + recovery
Formula architecture
RECOVERY does three jobs.
Eight ingredients working across sleep, stress, physical recovery and foundational male physiology.
- 01
Sleep + Stress
- Ashwagandha
- Glycine
- Magnesium
- L-Theanine
Support stress response, relaxation and sleep quality, creating better conditions for overnight recovery.
- 02
Physical Recovery
- Ashwagandha
- Taurine
- Magnesium
Support muscle function, exercise recovery and the physical reset between hard efforts.
Taurine supports the physical side of recovery through its roles in muscle function, cellular hydration and exercise recovery.
- 03
Healthy Testosterone + Nutritional Foundation
- Ashwagandha
- Zinc
- Copper
- Selenium
Ashwagandha and zinc support healthy testosterone physiology, while zinc, copper and selenium provide foundational mineral, thyroid and antioxidant support.
Recover tonight. Be ready again tomorrow.
The formula
Studied ingredients.
Serious doses.
8 ingredients. Every amount disclosed. Doses informed by human research.
The difference
RECOVERY / PM vs. Melatonin
A broader nighttime formula for sleep, recovery, stress and healthy testosterone support versus sleep support centered on melatonin.
Approach
RECOVERY / PM
RecommendedMelatonin
Melatonin may be useful for certain sleep and circadian-rhythm situations. Reported side effects can include daytime sleepiness, headache, dizziness and nausea. Individual responses vary.
What to expect
Consistency compounds.
Weeks 1–2
The nights change first.
The first weeks are about establishing the evening ritual and supporting the transition into better sleep and nighttime recovery.
- Wind-down ↑
- Sleep quality ↑
- Stress ↓
- Recovery ↑
- Sleep quality ↑
- Stress ↓
- Recovery ↑
- Morning readiness ↑
- Testosterone support ↑
Illustrative progression, not measured DEXO outcomes. Individual responses vary.
The ritual
One scoop. Then let the night do its work.
RECOVERY supports the sleep, stress and recovery side of the routine while the body moves through its natural nighttime rhythm.
- After dinnerThe day begins to come down. RECOVERY is built to fit naturally into the transition from evening to night.
- 60–90 min before bedMix one scoop in water. Glycine, Magnesium, L-Theanine and Ashwagandha support the wind-down and sleep side of the formula, while Taurine, Magnesium and Ashwagandha support physical recovery.
- Through the nightSleep is when the body shifts toward recovery and natural testosterone levels rise toward their morning high. RECOVERY supports the conditions around that process.
FAQ
Everything you need to know.
RECOVERY supports sleep, physical recovery, stress response and the nighttime conditions associated with healthy male physiology. It is a melatonin-free evening formula built around the night and the morning that follows.
90-day guarantee
Give it the full 90 days.
Build the routine. Give it time. If DEXO isn't right for you within 90 days, we'll refund your purchase.
Add RECOVERY / PM — $6590-day money-back guarantee · Skip, pause or cancel anytime
64% OFFvs buying both separately— 64% saving: the 24H System on subscription versus PRIME and RECOVERY purchased separately one time.